Returning on a Jet Plane

My trip to the Bahmas – here’s some of what I learned.
Jet lag is real. Plan a buffer day, before and after.
One night of Island dancing can ruin 6 months of physical therapy for a bad knee.
Always pack something warm – even if you are heading to the tropics. Wear only good shoes. Travel light. But the best part for me – no phone, no email, no twitter, no blog, no texting. It’s a great thing! I’m refreshed. I’m renewed. Last thing, Tsunami warnings happen. Have a plan. Be prepared.