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Try Exercise Snacking for Improving #WFH Mental Health
Beth Kanter
JANUARY 21, 2021
I’ve written about and have been interviewed about my #fakecommute ( most recently on CCN ), but I also discovered another simple practice that is good for your mental health and your waistline. It’s called “ Exercise Snacking.”. But does it offer the same fitness and health benefits as a Zumba class?
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