Five Steps to Habit Change
Plexus Consulting
SEPTEMBER 23, 2013
By Virgil Carter How many of us have habits we’d like to change? According to a recent article by Daniel Goldman, the brain’s basal ganglia plays a key role in the formations of habits, both good and bad. As this switch occurs, we lose awareness of the habit and its triggers. Hold up your hands! We lose control.” “To
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